I was proud to strap my friend and accomplished martial artist Dan Amerson this past Saturday! Watch out for his long legs throwing triangles in rolls to… Read more “Dan Blue Belted last weekend of the year 2017!”

This is a subtle set of moves that are mostly made possible buy a sneaky bumping out of the hip. You slow the progress by posting your… Read more “Ray-Ray demonstrates the Stack Pass Defense”

make sure you switch knees and drive the first knee down make sure the leg is on your shoulder pull your hand out and assist in the… Read more “Jen Demonstrates Stack pass, or Bully pass, or sometimes Smash pass!”

Doug is a big man! Yes he is, but he’s also a Jiu-jitsu technician. He’s been training with me since 2010 and while he hasn’t always been… Read more “New Brown Belt Doug Muhle!”

Using the overwrap and cross collar grip, Jen slides out to the same side, and rising on her arm, lifts her hip to crank on Ray-ray’s shoulder.… Read more “A Jitz-chick Arm bar for waiting to pick up the Kids!”

 

After only 1.5 decades of efforts. To be fair he wasn’t able to be a steady BJJ student, but in recent months has really managed to put… Read more “Steven Bunn Promoted to Blue Belt!”

It’s all about a deft knee insert and clever timing on the leg over!  Try to never feel like you’re dead in side position, Jiu-jitsu is all… Read more “Jen grabs Armbar from Bottom Side”

Ray-ray and Jen demo a terrific old school round-throw (tomoe nage) from a guard set up. Note the opposing grips balancing the uke on the foot (in… Read more “Sometimes you just Need to Throw a Chick”