Another fine Tuesday morning rolling session with the gang. You’d have to train several different sports to invigorate the senses and keep the body in the working… Read more “Getting the Game ON!”
Blog
El Rancherita
Located in the Peachtree market plaza across from our Tokyo House on Six Forks (a couple miles from our Stonehenge plaza workout space) is a fine little… Read more “El Rancherita”
Rolling Armbar From Backpack
A couple’s technique! AbdoMUNDO! She’s being gentle on his nose!
About Those Martial Arts Books…
I’m occasionally asked by a student or friend, “What’s the best book to learn X?” where X is some martial art or skill. There’s a real simple answer.
Tokyo House
Tokyo House is a favorite lunch spot for the morning crew. After hours of sweating and people laying on me, I crave mountains of raw fish and… Read more “Tokyo House”
Me teaching some Knee Shield
Work on it, it’ll pay you back!
delaRiva to omoplata
de la Ray-ray applying shoulder pressure on Master Dan by raising the hips and rocking the knee forward. Most men don’t have much shoulder flexibility so this… Read more “delaRiva to omoplata”
Seoul Garden
Located over on Atlantic and Millbrook the little taste of Korea has a thorough menu and some very satisfying lunch choices. It’s hard not to grab a… Read more “Seoul Garden”
Fixing a Date for Masked Roll
Lucha masks required. Coming soon.
Geoff Balme's Brazilian Jiu-jitsu 