Life is short; do more reps. I frequently tell people you need to be very selfish about your training. I don’t mean this in any narcissistic, or… Read more “Stop Reading This: Do MORE REPS (2025!)”

Greetings friends! It’s another year of opportunities to sweat on each other! As we swing toward spring we seek as always to serve our self improvement as… Read more “BJJ New Year 2024”

Hobbyist. I started a social media post with this word recently and then deleted it. I know sometimes it could be useful to make a distinction, but… Read more “Some Thoughts On My First Year As A Black Belt”

Following a recent court decision awarding 46 million dollars to a new BJJ student who ended up with devastating injuries from rolling with an instructor in California,… Read more “Tips For Introducing New People to Jiu-jitsu”

On the mat and off! Have a great new year!

Hardworking and dedicated to the practice and now running day classes, Jen is our newest BJJ blackbelt! come benefit from her petite but mighty insight—jiu-jensu!

I know, here we are almost a year into the Covid pandemic, we’ve survived this far, we’ve just got to get the majority of us vaccinated now.… Read more “How to Do Jiu-jisu (a listicle)”