Life is short; do more reps. I frequently tell people you need to be very selfish about your training. I don’t mean this in any narcissistic, or… Read more “Stop Reading This: Do MORE REPS (2025!)”

Greetings friends! It’s another year of opportunities to sweat on each other! As we swing toward spring we seek as always to serve our self improvement as… Read more “BJJ New Year 2024”

Following a recent court decision awarding 46 million dollars to a new BJJ student who ended up with devastating injuries from rolling with an instructor in California,… Read more “Tips For Introducing New People to Jiu-jitsu”

On the mat and off! Have a great new year!

Hardworking and dedicated to the practice and now running day classes, Jen is our newest BJJ blackbelt! come benefit from her petite but mighty insight—jiu-jensu!

I know, here we are almost a year into the Covid pandemic, we’ve survived this far, we’ve just got to get the majority of us vaccinated now.… Read more “How to Do Jiu-jisu (a listicle)”

Just a follow-up, Jiu-jitsu is still off, and even when we restart, tentatively in a few weeks, we’ll be keeping keeping just our core group on the… Read more “And Here We Are Heading Into July (Corona Summer)”