I’m a firm believer in position training. If you’re not familiar with it it goes something like this: you choose a position, let’s say guard. You put… Read more “JiuJitsu Lab: How to Get the Most Out of Position Training”

Self-defense in martial arts is often presented as a different kind of training than what we usually do in Brazilian Jiu-jitsu. The idea is to have lock-step… Read more “The Concept of Self-Defense”